REAL RESULTS
My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 1996 I’ve been working as a qualified Fitness Instructor in Cyprus, guiding my clients towards a healthier lifestyle.
Through working with a diverse group of clients, I have come to realize that each person is unique, each with their own goals and lifestyle.
I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results like never before
Stavros
Here are some of real results that will difinetely encourage you to face your fears and make a new beginning in your life!
Name:
Louis Loizou
From 167 kg
to 77 kg !!!
At their first meeting with Louis, Stavros knew that although the challenge was great, but the solution was greater! Louis had to kill these 90 kilos of fat!!!...
Can you imagine carrying a weight of 90 kilos on your body 24 hours a day?!!! It's like you are carrying another man on you!!
So the journey began! Louis under the right instruction and direction of Stavros, have achieved the outstanding result, that the pictures speak better than the words!
Name:
Eliana Georgiou
From 102kg to 70kg !!
In the beginning I was psychologically crap and I felt that I would not be able to lose so many kilos !! Stavros, however, insisted, calling me constantly, not to miss any of my appointments, not to give up. So we started with simple exercises, and gradually increased the repetitions. At first I cried like a baby, but Stavros continued to support me, he encouraged me and held me firmly so that I would not give up!
Thanks to the professional guidance of Stavros and the persistent practice of 6 months, my endurance had increased to new levels! Not only had I lost the extra 20 kilos, but I learned that through proper and right training combined with the right diet, I not only got the body I dreamed of, but also a new self that is now characterized by confidence, discipline. and the belief in achieving goals I've never imagined!
A huge thank you to my coach and teacher, Stavros Christodoulou!
Name:
Konstantinos Kyriakou
Reducing 20% fat
On February Konstantinos was over 90 kg with over 30% fat
We started the semester program until mid-August, and we have come at less than 80 kg with 10% fat.
The next period that followed we managed to build the desired volume.
Nutrition and exercise program by Stavros Christodoulou.
Name:
Anna Aletras
Goal reached: 53kg
I have been going to the gym for years, but lacked the motivation and interest to push myself, so never really saw any difference in the way my body looked or felt. Stavros helped me achieve my body goals within the space of a few months. I’ve worked harder than I thought possible, I’ve done things I never thought I could! it’s been a really great experience for me.
I have lost 12 kg from 30% body fat to 23% and now I am 53 kg !! And I have just turned 53 years old!!
Name:
Eleni Skittidou
​:
Reducing 20% fat
It's not just the 10kg I lost or how my body shape change in the last year that I'm doing group and personal training with Stavros Christodoulou, but the most important for me is how my quality of life has change!! After years of not being able to exercise, due to a problem I have with my neck now I'm able to exercise and enjoy small things in life like long day trips without straggling later with neck pain , migraines or vertigo...
Our experience in the mastering the human body, plus the latest studies and scientific discoveries on body exercise and nutrition,have enabled us to become successful trainers and nutritionists in many lives that their body transformation speak by themselves!
What about You?
DO you REALY have the desire and passion to transfer your life once for all?
This is you day to get started!