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Competition prep - Silver Package
For competition preparation 3 months out
1 hr1 hGym
Service Description
- Workout plans and personal training 3 days per week from day1 ( 12 weeks out of competition ) until the stage. - Customised Nutrition Plans every 4 weeks until last month which nutrition is customised every week. - Monthly Body fat evaluation - Supplementation guidance - Posing routine practice
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Contact Details
99015771 - 99891822
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